I believe in well-hydrated kids. I have a Gerber sports bottle by or in each of the kids’ beds filled with water. I try to make sure they have water in a place where they can get it whenever they want. They will even ask for water when other things are offered other drinks. I also have a shelf at kid height stocked with the ‘juices’ they can have. I do request they ask first but then they get to pick which one they would like. So far it seems to be working well and they get to make some of their own choices.
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